PERSONAL TRAINING SOLUTIONS

Julie’s Journey

Primary Goals – Stroke rehabilitation focusing on knee strength, Cardiovascular fitness & Posture

Julie had a Stroke in 1999 affecting the left side of her body, resulting in difficulties with walking and everyday movements. Julie’s initially rehabilitation focused initially on improving her knee strength, particularly her left knee which was weaker and following this we worked on her cardiovascular fitness and improving her posture and upper body strength.

Julie is truly an inspirational, determined lady and focused on what she can do and not worry about what she can’t do!

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Contact

Tel: 07765874054
Email: myjourney@aaronwilliamspt.co.uk
Plymouth UK

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